Desinchá Tea: does it work? Check out the review and know everything!

Dealing with swelling and fluid retention is no easy task, is it?

These nuisances happen when water accumulates in the body’s cells and can be triggered for several reasons.

Some of its main causes are hormonal changes (mainly in women during periods of PMS and menopause ), an unbalanced diet with excess salt and sodium, specific diseases, intestinal dysregulation and even the fact that they stay in the same position for a long time. .

Whatever the reason that triggered the swelling, today there are numerous techniques and specific products to alleviate this discomfort.

It is in this scenario that natural teas gain more and more space.

Made only by herbs, without preservatives, sugars and other compounds that can be harmful to the body, teas can be great allies in the elimination of liquids and, sometimes, even in weight loss and weight loss.

Still, they are delicious and can be part of a daily ritual of taking care of yourself. After all, who doesn’t like to have a cup of tea?

Taking all these issues into account, I started using Desinchá on a daily basis.

Over the course of a month, I drank a cup of tea daily following the instructions for use and was able to better analyze how it works.

Want to know more? So check out this review I did on him!


What is Desinchá?

Desinchá is a functional tea developed with ingredients of 100% natural origin . Free of gluten , sugar, sweetener, lactose and preservatives, it has zero calories and has only 8 herbs specially selected in the exact measure for its composition.

According to the brand itself:

“Desinchá was born to be the most beloved healthy brand in Brazil, so from the beginning it was developed with the support of nutritionists and produced with selected and imported ingredients, ensuring maximum quality and flavor for your routine”.

How can teas assist in a healthier lifestyle?

In order to bring my experience with Desinchá and clarify some doubts on the subject, I spoke with the nutritionist Adriana Dall’Agnol Perdonsini.

Post-graduated in Clinical, Functional and Phytotherapy Nutrition, she commented on the main actions that teas can play in our daily lives, making it healthier.

According to the professional, ” they can improve sleep, help to detoxify the body, reduce blood pressure, improve concentration, decrease water retention, decrease the desire to eat sweets, among others “.

However, she stresses that it is important to first know the needs of each person to, from then on, know which teas to consume and the best way to enjoy them.

In my case, I took Desinchá in order to reduce swelling and fluid retention. I also found in the product a great opportunity to reduce daily coffee consumption.

What is Desinchá for?

Desinchá serves to activate and enhance countless beneficial functions of the organism. Its composition contains several herbs full of vitamins , minerals and antioxidant compounds.

Together, these compounds work in concert, with the aim of providing:

  • Increased mood and energy;
  • Thermogenic effect;
  • Accelerated metabolism and, as a result, greater caloric burn;
  • Decreased swelling and greater elimination of retained fluids;
  • Feeling fuller for longer, reducing appetite;
  • Aid in weight loss and reduction of measures in a healthy way;
  • Improved digestion and regulation of the intestine;
  • Detoxifying action;
  • Increased immunity in the body.

How does Desinchá tea work?

Desinchá tea was formulated to decrease fluid retention and swelling in the body as a whole, and not just in a localized region.

It intends to give energy, disposition and provide thermogenic action, stimulating the metabolism. It can also help regulate the intestine and digestion, enhancing the elimination of fluids in a healthy and gradual way.

Perhaps the loss of weight and measures is not so significant, but the habit of drinking daily Desinchá can be an ally for your health.

It has ingredients that perform various actions in the body. Among them, we separated 5 that deserve your attention, look:

Combats premature aging

Of the herbs present in Desinchá, 4 are well known for having antioxidant power. Therefore, they can help prevent cell aging.

Guarana, rosemary, green tea and yerba mate are powerful allies in this process!

Antioxidants are molecules that neutralize free radicals, compounds that are harmful and harmful to the body.

They attack and can impair the functioning of the human body as a whole, leading to premature aging and even increasing the chances of developing diseases.

Antioxidants act by inhibiting the action of these free radicals. They bind to these atoms, neutralizing them and preventing them from causing damage.

Antioxidant molecules can be found in supplements, foods, cosmetics and, of course, in teas.

Diuretic and detoxifying action

Almost all the herbs in tea also have a detox action on the body. Together, they promote the elimination of toxins, fluid retention and decrease the dreaded swelling.

Green tea, for example, is well known for being able to perform this function, being even the subject of many studies in the area.

Heart protection

Some herbs have antioxidant and anti-free radical action. Thus, one of the results may be greater protection and prevention of cardiovascular diseases and for the reduction of bad cholesterol (LDL).

Concentration and energy

Some of the herbs present in tea (more specifically mate, guarana and green tea) are stimulants and have caffeine in their composition.

Thus, they can play the role of helping to accomplish daily tasks with more focus, enthusiasm and energy.

Prevention of digestive problems

Various compounds in tea act in a positive way to ensure the improvement of the intestinal tract. Mint, for example, is a great natural ally to prevent irritable bowel syndrome.

The gorse, on the other hand, protects the stomach, detoxifies the liver and prevents ulcers, while the green mate works to prevent infections.

Does desinchá lose weight?

It is important to understand that there is a very big difference between effectively losing weight (that is, losing body fat) and deflating (eliminating fluids) .

It is common that there are days when the liquid retention is greater and can result in up to 2Kg more, for example.

Some common cases in which this can be observed are in the days before menstruation or when the food is watered with too much salt and sodium.

However, there is no need to despair! Those 2Kg do not mean that there was an increase in fat mass, but a greater retention of liquid.

So, to know if you are really losing weight and decreasing the percentage of fat in your body, the best solution is to have frequent nutritional monitoring.

Desinchá and other teas can help with fat loss and healthy weight loss. However, for this to happen, it is essential that they are just another ally in this process.

In Desinchá, some herbs play a greater role in weight loss. However, the blend as a whole plays a diuretic action, helping to decrease fluid retention.

Remember that weight loss is not something that happens overnight.

For this journey to happen in a gradual, continuous and efficient way, it is important to have medical monitoring, a balanced diet and the practice of physical exercises.

Ingredients: what are the herbs of Desinchá?

The benefits of Desinchá come from its ingredients. The drink consists of a blend of 8 herbs and nothing else. According to the manufacturer, each of these ingredients are weighed to ensure that they are the right size and only then mixed.

But do you know what each of the ingredients is for and what they do in your body?

Green tea

Very popular in China and Japan, it is rich in antioxidants and originated from the same plant that gives rise to white tea and black tea .

It has vitamins A, C and E, strengthens the immune system and helps prevent cardiovascular diseases, heart problems and diabetes .

In addition to all these issues, green tea contains caffeine and increases metabolism, being a great ally in weight loss. It causes the body to spend more calories, even when standing still, which helps with weight loss.

Green tea is refreshing, has catechins (powerful antioxidants) and also gives more energy and disposition, being a great substitute for daily coffee!

Mate herb

With high thermogenic action, yerba mate also helps in controlling cholesterol and glucose, protects the brain, the liver and enhances weight loss.

It is rich in caffeine, antioxidant components and helps the body to increase its energy burn.


Used in folk medicine for a long time, it helps to improve blood flow, reduce fluid retention, enhance digestion and relieve swelling.

The gorse is also a great ally in the treatment of gastric problems and reduces cholesterol. By controlling appetite, it helps with weight loss and promotes anti-inflammatory effect on cells, fighting swelling by the accumulation of fluids.


It gives a unique and refreshing taste and aroma to Desinchá.

Still, the herb has substances that provide satiety to the body, assist in better absorption of mineral nutrients and vitamins and help in reducing hormonal stress .

It also has digestive properties and stimulates the production of important enzymes, which help to reduce nausea and gases .


Widely used in the kitchen as a seasoning, ginger is a compound rich in caffeine and thermogenic properties, which eliminate swelling and favor weight loss.

By speeding up metabolism, ginger prevents fluid retention, aids in the elimination of toxic substances from cells and enhances fat burning.


As a natural super energetic, guarana has high levels of caffeine and has diuretic, antioxidant and even aphrodisiac properties.

It provides a feeling of satiety and induces the nervous system to the process of lipolysis, which uses fat as an energy source during physical exercises.


Known for being a medicinal plant, in ancient times it was used to ward off evil, treat snake bites and increase female fertility, for example.

In Desinchá, sage has other roles. It works as a tranquilizer, anti-inflammatory, anxiolytic and antioxidant. It is a powerful detox that helps fight overweight and reduce cholesterol.


With a delicious and striking smell, rosemary is a super versatile herb and full of benefits!

It has assets that help to eliminate toxins, regulate the intestine and even act as an anti-inflammatory. Rosemary improves the absorption of several essential vitamins and minerals in the body.

Who can take it?

It is important to always consult a doctor or nutritionist before including any different compounds, supplements or tea in your diet.

That’s because, according to nutritionist Adriana Perdonsini, teas also have contraindications.

“ We have the impression that, as they are plants, something natural, we can easily consume them. But it is not quite like that ”, he points out.

She comments that in some cases teas can be harmful to certain pathologies and hinder the function of medicines.

” Green tea, for example, should not be consumed by people who have hypertension, glaucoma , nephritis “, says the nutritionist, who also stresses ” in addition, some plants can also be toxic “.

People who use controlled medications or medical treatments should consult their doctor about the use of Desinchá or another similar product.

Those who suffer from gastritis , pregnant women and lactating women should also avoid drinking tea before receiving a recommendation and release from a professional. He will be able to indicate the best tea option for each case and, also, guide the best way to prepare the infusion.

In addition, anyone who is allergic to any of the components should not ingest Desinchá.

Because it is a metabolic accelerator, when used excessively or a few hours before bed, it can impair sleep and even the absorption of nutrients from the body.

In order to guarantee all the benefits offered by the product in a comprehensive manner, it is important to consume it following the suggested use present on the packaging or the guidance of a professional.

How to take?

The cool thing about Desinchá is that it is super versatile and can be taken both hot and cold! So, you can take it both in winter and in summer, in the way you prefer.

How about enjoying a hot day and beating it in a blender with ice? Or maybe mixed with juices from other fruits?

Whatever your option, it is important to do it with hot water to guarantee all its benefits and only then cool it down or make a new recipe.

Desinchá is practical and comes in the form of a sachet, practically ready for consumption.

The consumption of 1 sachet per day is enough to enjoy the benefits of Desinchá, but according to the manufacturer you can potentiate its effect and take it up to 3 times a day between morning and afternoon: one when you wake up, one after lunch and one in the afternoon, for example.

Ah, it is worth remembering that if you have insomnia problems , it may be better not to consume tea after 6 pm, to avoid discomfort at bedtime.

It is also legal that taking Desinchá becomes a daily habit and ritual. Thus, your results will be more visible and better used.

How to prepare?

  1. Heat 200mL of water until it starts to boil;
  2. Infuse the sachet in the water, cover the cup (or other container in which you will drink the tea) for 5 minutes and you are ready to drink!
  3. If you want to drink iced tea, do the same procedure and, at the end, add ice to taste.

Once prepared, Desinchá can be kept in the refrigerator for up to 24 hours. If you go beyond this period without drinking it, prepare another sachet.

The cool thing is to drink pure tea, without adding sugar or sweeteners. These compounds can impair the functioning of Desinchá as a whole – and we don’t want that, right?

Take the opportunity to feel the pleasant taste of mint and other herbs in a natural way!

How to store and other product care

Keep sachets away from light, heat and moisture. Each sachet must be used once and then disposed of properly in the trash.

It is important to keep an eye on the suggestions for using the product, without exceeding the recommended daily dose of 3 sachets.

Do not consume Desinchá if you are hypersensitive (allergic) to any of the components of the formula and keep it out of the reach of animals and children.

Price and where to buy

The Desinchá comes in a box containing 60 sachets of 1.5g each. It can be purchased on the brand’s official website for R $ 86.00 or at other points of sale throughout Brazil.

Have you ever tried using Consulta Remédios , our price comparison? It can help you a lot to save money and show stores that deliver Desinchá in your region, organizing offers from the lowest to the highest value. Check it out!

What is the difference between Desinchá and Desinchá tea at night? Which one loses more?

According to the manufacturer, the composition of Desinchá noite is:

  • Cidró grass (calming action);
  • Melissa (good for insomnia and anxiety, in addition to digestion);
  • Sweet herb (sedative action);
  • Mint (helps with digestion and the gastrointestinal system);
  • Jasmin (soothing action);
  • Sage (antioxidant action, reducing damage from stress);
  • Lemon (antioxidant action);
  • Orange (has anti-inflammatory action).

The blend is developed to be taken especially before bed, helping you to have a more peaceful night and restful sleep, but without losing the reducing effect!

This is because the brand promises that the ingredients have concentrations capable of helping to reduce swelling and facilitate weight loss. But the focus of the product is to calm down and provide more relaxation.

The effects will depend on several other factors, including the adaptation of each person to the formulation.

How I used Desinchá

Now that you know everything about the product, I will report my experience.

I started using tea on February 21st, always having a cup a day right after lunch.

As soon as you open the box you can already smell the (delicious!) Tea. The aroma that most stands out is that of mint.

Even for those who are not used to drinking tea without sugar or sweetener, Desinchá works very well. Its flavor is light and refreshing in the right measure, with a mild spicy touch at the end – possibly from ginger and / or gorse.

As I said above: Desinchá alone does not work miracles. However, coupled with a physical exercise routine and a healthy diet, it can help reduce fluid retention.

I also feel more willing to take it in the afternoon, right after lunch. I used it as a coffee substitute during the trial period and approved!

I tried it cold and hot, but most days I took it hot. Just like coffee and other stimulating and thermogenic drinks, it is possible to feel your body warm up right after taking Desinchá.

It is also worth mentioning the presentation of the product: the box has a table to mark an “X” for each sachet you take. Thus, it becomes easier to make Desinchá a daily habit.

The brand itself explains that: “A recent study by Jane Wardle, from University College London, published in the European Journal of Social Psychology, states that in order to transform a new goal or activity into a habit, we need an average of 60 days”.

And that is why the box comes with 60 sachets: so that they can be consumed (at least) 1 a day until it becomes a custom.

My impressions

The ideal is to use the tea for at least 2 months, however, to perform this review we evaluated 1 month of use.

There are some results that we notice right away – such as the diuretic action, for example.

However, it is important that the treatment is done continuously and frequently throughout the recommended period, so that all its results can be observed.

Still, it was possible to list the characteristics that I observed during the use of Desinchá for 1 month. I rated them with a score of 1 to 5, being 1 “very bad” and 5 “very good”. Just look:

I like

The tea really tastes really good, even without the addition of sugar or any other sweetener. The taste of mint stands out and, in the end, a stronger flavor, almost peppery.

Grade: 5


Like the taste, the smell of Desinchá is also great! Just open the package to smell the strong aroma of the herbs.

Grade: 5


Its solubility is excellent. Just follow the instructions for use, which suggest 5 minutes of infusing the sachet in the water, that the tea will be dissolved and perfect for drinking.

Grade: 5


The Desinchá packaging is super practical, complete and attractive. It encourages you to do the correct treatment for 60 days, as it comes with a table to write down each sachet that was consumed.

It says the best way to consume the product and the ingredients that compose it, all in a light and easy to understand manner.

And look how cool, their sachets are biodegradable! When discarded, they suffer the action of bacteria from nature that break down cellulosic fibers, which represent approximately 75% of the paper.

The rest of the sachets are made from heat-sealable fibers (maximum 25%) that disintegrate in the environment.

Grade: 5


The appearance of Desinchá, when dissolved, is that of an ordinary tea, like any other herbal tea. It has a natural yellowish / greenish color, derived from its natural ingredients.

Grade: 5


When taken correctly, that is, associated with healthy eating and physical activities , it is a great ally to deflate.

Every time I take it I feel the diuretic action taking effect, as well as the acceleration in the metabolism and the increase of energy and disposition.

I had no problem exchanging it for coffee in the afternoon. I even loved it!

It offers the necessary disposition to remain attentive for the rest of the day while not shaking or attacking my stomach, bothersome when I drink too much coffee.

Grade: 5

Does Desinchá tea work?

Desinchá promises to speed up metabolism, provide more energy and help reduce body swelling.

Developed by researchers, doctors and nutritionists with a formulation that took 2 years to reach its final level, it fulfills what it promises in an effective and very tasty way .

However, despite being tested and approved, it is important to highlight: the good result of Desinchá will only be noticed if it is used in the right frequency and in a consistent way!

It is common for its effects to begin to be felt after 15 days of continuous use.

Still, according to nutritionist Adriana Perdosini, it is important to always remember that ” there is no miracle tea or food “.

She comments that teas can help in the weight loss process, yes. However, as long as they are used in conjunction with a healthy lifestyle, a balanced diet and regular physical activity.

And it never hurts to remember that each organism works differently. Therefore, the reduction of measures and the reduction of retention and swelling will depend exclusively on each one.

Understand Desinchá as an ally for your goals, not as a miracle solution.

Results: before and after

During the period from 02/21 to 03/22 I was able to understand more precisely which way the tea works.

Although I did not follow a very regulated diet during the period, every time I took Desinchá I felt a well-being right after use.

I was able to observe that my feet and legs became less swollen and the decrease in fluid retention, mainly in the part of the legs.

I don’t think Desinchá is miraculous and will result, alone, in weight loss and measures.

However, the changes it helps to promote in the body are gradual, as well as any other treatment that involves weight loss.

Look at the before and after photos:

Is desinchá good?

Finally, the final conclusion after a month of using Desinchá is that it does what it promises.

For those looking for more help in the daily fight against swelling and fluid retention, it can be a powerful ally! All of this with a lot of flavor and refreshment.

Just don’t forget to look for a doctor or nutritionist to make the right use of the product, see?

And, of course, combine your consumption with a routine full of healthy habits.

Can you drink cold Desinchá?

Yea! It is possible to make the frozen Desinchá, ideal for taking on hot days. To do this, just prepare the drink normally, according to the packaging guidelines and wait for it to warm up. Then, whisk the liquid with ice, adding fruits such as orange or pineapple.

Do imitations have the same effectiveness?

It was not for nothing that Desinchá took 2 years to be created. Therefore, to guarantee all the benefits offered by the product, it is important that you purchase the original and know exactly where the tea came from.

Although the brand makes it very clear what its ingredients are, buying imitations or making “homemade mixes” means putting your account at risk.

This is because Desinchá uses only first quality raw materials, with ingredients planted and harvested in areas specially selected for cultivation.

Its production follows a strict standard of hygiene and quality. The factories receive continuous investments in machinery specially geared to the filling of teas.

Still, they use the exact dose of each herb to ensure the best possible product for you.

There are numerous herbs and teas available on the market and, of course, it is possible to vary the time to choose which one to take. However, teas are not completely harmless to the human body.

That is why it is so important to do a nutritional monitoring and to know the exact origin of its ingredients.

How to identify if the product is original?

To ensure that your Desinchá is the original, look on the back of the packaging for information: “A product developed by the company Desinchá”. Only the real product will have this information written down.

Also keep an eye on the manufacturer’s information. Currently Desinchá is produced either by Hilê or Herboflora.

Homemade desinchá: how to make it at home?

You can make the blend of herbs at home. For this, each herb can be purchased in natural products stores. Ah, remember that using tea bags is not the best choice.

The advantage of making desinchá at home is that if there is an ingredient that causes some sensitivity or poor adaptation, you can reduce the amount or remove it. In general, 1 tablespoon of each is used for each liter of water (but pay attention to ingredients such as guarana, as the amount must be less, such as 1 teaspoon).

Then mix:

  • 1 tablespoon of rosemary;
  • 1 tablespoon of green tea;
  • 1 tablespoon of mint;
  • 1 tablespoon of sage;
  • 1 tablespoon of yerba mate;
  • 1 tablespoon of gorse;
  • 1 tablespoon of ginger;
  • 1 teaspoon of Guarana.

Leave to infuse for about 5 minutes, strain and drink afterwards.

What to do to deflate?

Are you suffering from fluid retention and swelling?

So check out some tips, teas and foods that you can add to your routine to help you deal with this discomfort better!

5 tips to deflate on a daily basis

Drink lots of water

Try to change almost all the drinks of your day just by drinking water and you will soon notice a decrease in fluid retention.

This is because water is essential for the proper functioning of the intestine and for the better absorption of nutrients. Also, it helps in the metabolic reactions of the body and in the elimination of impurities, actions that help to deflate in a healthy way.

Decrease consumption of processed foods, very salty and high in sodium

When there is an excessive consumption of salt, your body retains more water to try to maintain the proper balance in your bloodstream. The result? Swelling.

To avoid this issue without harming the taste of food, how about investing in natural seasonings?

There are several options that make meals more tasty and healthy, from the classic garlic and onion, through sage, basil , rosemary, parsley, pepper, coriander, tarragon, among others.

Nutritionist Perdonsini also recalls that sausages, canned goods and fast food contain a large amount of sodium and preservatives, which can result in unwanted bloating.

Ah, she still points out that alcoholic beverages are also villains and can result in bloating, see?

Chew your food well

When chewing is done very quickly, it is possible that your stomach will receive, along with food, a large amount of air. This air can cause discomfort, swelling in the belly and sluggish digestion.

The ideal is to eat without haste, after all, the brain takes between 15 to 20 minutes to activate the body’s satiety mechanism.

Thus, it is important to chew several times, at a slow pace and paying attention to what is being eaten.

This causes the body to be satiated with a lesser amount of food and to avoid overeating. Translated into numbers, it is recommended to chew a solid food about 30 times before swallowing it.

Ps. : when we are watching TV or doing any other action that takes our focus away, it is common for us to forget to chew properly.

So, during the meal, pay attention to what is being eaten and enjoy this moment calmly.

Consume fibers in a balanced way

The fibers are not absorbed by the body and serve mainly to aid in the digestion process. However, when they are not accompanied by a good intake of fluids, they can cause the reverse process, that is, constipation and bloating.

Therefore, consume an adequate amount of this substance and combine this intake with plenty of water.

Read more: Why should we eat fiber and what is the ideal daily amount

Pay attention to vegetables and fruits

That these foods are healthy everyone knows. However, some fruits and vegetables have substances that can cause gas and bloating.

Cherry, peach, grape and mango , for example, are rich in alcohols, which can result in the accumulation of liquids.

Brussels sprouts, broccoli and cauliflower are loaded with raffinose, which can generate gases.

5 teas that help deflate the belly

In addition to changing day-to-day habits, you can also add teas to your daily menu.

Made of herbs, fruits and other natural components, they are able to help eliminate fluid retention in a tasty way, making it a routine custom.

However, always remember that when adding a new tea, food or supplement to your diet, it is extremely important to have the guidance of a doctor or nutritionist to indicate the exact amount of each food for you.

After all, each organism works in a different way – and what is right for me is not always the best for you.

Ginger tea with pineapple

Increases metabolism, causes the body to spend more calories and energy, even when stopped. Helps in the functioning of the intestine and satisfies the appetite for a longer time.

Hibiscus tea with cinnamon

Helps to deflate, increases metabolism, promotes fat burning and facilitates digestion.

Green tea

With caffeine in its composition, it increases the amount of urine that the body eliminates and can be taken together with other fruits, such as pineapple, blackberry , lemon or passion fruit.

Ginger, clove and cinnamon tea

Composed of 3 thermogenic ingredients, it gives more energy, increases metabolism, caloric expenditure and fat burning.

Passion fruit tea

In addition to the well-known calming power, passion fruit tea can be a great ally in the elimination of fat from the abdominal region, as it has substances that help the body to retain less sugar and increase the feeling of satiety.

Attention: the ideal is to take the teas to deflate right after the preparation and pay attention to the amount, indications and contraindications recommended by your doctor or nutritionist.

5 foods that help deflate

In addition to teas that help to dry the belly, you can also invest in foods that further enhance these results, how about that?

Oat bran

Rich in beta-glucan (soluble fiber that contributes to the control of cholesterol and blood sugar levels), it helps in increasing satiety. When associated with adequate fluid intake, it improves bowel function, preventing bloating and abdominal dilation.

Dark green vegetables

They are the greatest allies for those with fluid retention after consuming too much sodium. They are rich in magnesium and potassium and help to reduce swelling.


It has probiotics, which increase the number of beneficial bacteria in the intestine, aiding digestion, intestinal transit and reducing the feeling of bloating.


Because it has the bromelain enzyme in its composition, pineapple can facilitate digestion and prevent bloating. In addition to the pineapple, nutritionist Adriana Perdosini indicates 2 other fruits that can help you to reduce fluid retention: melon and watermelon .

Basil (and other spices from your garden)

Excess salt is one of the biggest villains of fluid retention. Therefore, investing in natural spices is a great solution to reduce swelling.

Basil, for example, in addition to giving a special touch to food, has a diuretic action and is enriched with antioxidants that fight premature aging.