Prevention: know what to do to avoid labyrinthitis

For the occurrence of labyrinthitis to be prevented, some changes in your lifestyle are fundamental:

• Alcohol intake should be done in moderation;
• Avoid smoking;
• Maintain adequate control of cholesterol, triglyceride and blood glucose levels;
• Insert a healthy diet on a daily basis in order to maintain the appropriate weight;
• Practice physical activities;
• Drink plenty of fluids throughout the day;
• Avoid places with a lot of noise and people, always valuing their calm and tranquility;
• Manage anxiety crises and stress as much as possible.

Learn more about labyrinthitis:

• Understand what is labyrinthitis and its effects on the body
• Know the causes of viral, bacterial and emotional labyrinthitis
• Symptoms labyrinthitis: how to identify inflammation?
• Exams: how is the diagnosis of labyrinthitis made?
• Find out how labyrinthitis treatment works
• Remedies to cure and relieve the symptoms of labyrinthitis
• Living with labyrinthitis: tips to relieve crises
• Discover possible complications of labyrinthitis