Category: Wellness

Acupuncture (headset, needle): what it is, benefits and price

Meditation (guided, transcendental): tips and benefits

Reiki (therapy): learn about music, symbols and benefits

Public Speaking: Tips for Coping With Anxiety

Contact with nature reduces stress in 20 minutes

How to use castor oil for health? Is there a contraindication?

Good tattoo warns of diseases and hides scars

The mental (and physical) benefits of deep breathing

Therapeutic massage: what is it for? Types and benefits

Light therapy helps to ease fibromyalgia pain