What is good for gases? Home remedies and recipes

There are some precautions and even remedies that are able to decrease gases . The first step is to start with food, how to reduce the consumption of foods that ferment. With some dietary changes, it is possible to improve the entire digestive process and well-being.

During the meal, you may be eating foods that increase the chances of gas release in the body.

Avoiding excessive consumption of foods such as beans , broccoli, cabbage, cauliflower, cabbage, soft drinks, onions can help to lower the gases inside your body.

That’s because foods like legumes and green vegetables have a high amount of fiber and carbohydrates . Then, during digestive processes, they form gases.

But in addition to food, some easy and healthy tips on a daily basis can also be important to prevent gases from becoming a nuisance.

For example, take a walk after lunch or dinner. During the walk, the movements stimulate the intestine to work and, consequently, eliminate the gases.

Read more: Intestine: why is the organ considered the second brain?

What is the best medicine for gases?

Among the drugs that act to fight gases are:

  • Simethicone – ( Luftal ; Flagass ; Mylicon ; Dimetigass );
  • Activated Charcoal – ( Carverol );
  • Alpha Galactosidase – ( Digeliv );
  • Magaldrato + Dimethicone – ( Riopan Plus );
  • Aluminum Hydroxide + Magnesium Hydroxide + Dimethicone – ( Gastrobion ; Magnazia ).

It is worth remembering that in frequent cases of gases, it is necessary to investigate the causes to treat the origin of the problem.

Attention!

NEVER self-medicate or stop using a medication without first consulting a doctor. Only he will be able to tell which medication, dosage and duration of treatment is the most suitable for his specific case. The information contained on this site is only intended to inform, not in any way intended to replace the guidance of a specialist or serve as a recommendation for any type of treatment. Always follow the instructions on the package insert and, if symptoms persist, seek medical or pharmaceutical advice.

Is Buscopan good for gases? It works?

The buscopan is intended for the treatment of gastrointestinal cramps, pain and abdominal discomfort. It works by reducing the contractions in the intestinal muscles.

As the medication does not eliminate the gases, the pain may return, as the cause of the pain has not been treated.

Home remedies to release gases

Home treatments can be an allied measure to prevent the formation of gases and, for those who already suffer from predisposition, eliminate them as well.

The ideal is to adopt habits that assist in the whole process of digestion and to consume products that reduce the formation of gases. So simple and natural ways to treat flatulence include adding fiber to your diet, drinking more water and exercising.

Read more: Excess gases: what can it be?

Does lemon water work?

Water at a warm temperature and with the addition of lemon can be a good option to avoid the hassle of gases.

Due to the natural acidity of the fruit, when the mixture is ingested, it stimulates the production of hydrochloric acid (gastric juice). Then, the whole digestion process improves.

Why invest in fruits and hydration?

So-called laxative fruits, such as papaya, orange and plum, can also be effective against gases.

This is because these fruits contain large amounts of fiber, which accelerates intestinal transit and favors the formation of feces, so that the food stays less time in the digestive system.

Exercises and massages

During a walk, run or any physical activity, your body will stimulate intestinal mobility, causing the gas bubbles in your stomach or intestine to be eliminated.

Massages, on the other hand, put pressure on places with a concentration of gases and accelerate or stimulate elimination.

Which tea is good for gases?

The most recommended teas are those considered carminative and also antispasmodic, as they help to relax the muscles of the digestive system, facilitating the release of gases, for example:

  • Mint;
  • Lemongrass;
  • Fennel;
  • Gentian;
  • Cardamom;
  • Chamomile;
  • Bilberry;
  • Licorice;
  • Angelica.

In addition to helping digestion, these teas, in general, relax and control the movements of the muscles of the digestive system, improving intestinal transit and reducing pain.

What is good for gas in pregnancy? And for the newborn baby?

To combat flatulence in pregnancy, some simple habits, such as avoiding the consumption of foods that cause gas and avoid eating too much at the same meal can be useful tips.

Teas can also be consumed in moderation and combined with other healthy habits.

For newborn babies, on the other hand, to prevent them from suffering from gas, the ideal is to go for massages in the abdominal region.

Read more: Constipation in Pregnancy: what to do, symptoms, remedies and more

Is there a difference between stomach gases and intestinal gases?

Yes , there is a difference, mainly in the symptoms and also in what causes these problems. In the case of intestinal gases, they are formed due to the fermentation of food.

Stomach gases, on the other hand, can be caused by aerophagia, that is, excessive intake of air through the mouth.

It is normal for quantities of air to be ingested during feeding. But sometimes, it is very large and causes the stomach to build up.

The difference between them can also be seen in the symptoms, as stomach gases can cause frequent belching, shortness of breath, burning, a bloated stomach and loss of appetite.

Intestinal gases, on the other hand, usually cause a rigid belly, intestinal cramps, bloating in the abdominal region and constipation .

Read more: Swollen abdomen: what can it be?


Gases, despite being common due to the digestion of food, can become a nuisance.

Some dietary changes and also the practice of some physical activities can help to combat this problem and promote an improvement in the health of your intestines.

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