In case of loss of appetite, related symptoms may also occur, such as:

They can be serious if they are not treated and so it is important to find the reason that causes the decrease in appetite and treat it.

Loss of appetite of psychological origin can be dangerous to health, especially in girls and boys. 
It is necessary to immediately seek a doctor if a teenager refuses the food.

Loss of appetite in children

There are times when children may lose their appetite or do not want to eat at meal times, especially at night. 
This can be disheartening and disturbing for parents. 
There are simple ways to make meals more enjoyable for the mother, the child and the whole family.

Bad eating habits are difficult to change
Eating in positive atmosphere helps the child develop a healthy attitude front:

  • Herself,
  • The food.

Eating together is one way to help your child develop a healthy habit in relation to food.

Causes of loss of child appetite

  • Sometimes illness causes loss of appetite. 
    A child with a sore throat , rash , fever, or other symptoms may lose his appetite. 
    Contact or see a doctor if your child is ill or does not improve.
  • There is another cause of loss of appetite in children: the return of the holiday . 
    Since children are routine, it is possible that returning home after a month’s vacation may cause symptoms such as:
  • The 1-year-old should take a vaccine  against some diseases, for example:
    • pertussis,
    • Diphtheria ,
    • Tetanus ,
    • Polio,
    • Hepatitis B ,
    • Haemophilus influenzae B.

On the two days after the injection, the child may have loss of appetite.

Other causes of loss of appetite in children
If the disease is not the cause of loss of appetite, there are several reasons why the child does not eat. 
The causes can be:

  • The child eats between meals,
  • Drink fruit juice or other liquids (except water) during meals,
  • You have less energy than usual.

For children who are at least 1 year old, the appetite increases and decreases according to:

  • The age,
  • Levels of energy,
  • Periods of growth,
  • The seasons of the year.

If the child looks healthy and happy, there is probably no cause for concern for a temporary decrease in appetite.


How to Increase Your Child’s Appetite

There are a few ways to encourage your child to eat:

    • Make meals fun . Meals are important social moments for children who are growing up. It is necessary to try to make this time of day more enjoyable for the child. 
      It is possible to offer the child different foods and allow him to choose the food that he prefers. 
      Do not focus on what the child is not eating, but on the nutrients they eat. 
      It is possible to show with examples that eating is fun and enjoyable.
    • Division of responsibility . Nutritionists encourage parents to adopt a theory that can be called a “division of responsibility.” According to this theory, parents are responsible for providing food and the child is responsible for how much they eat. 
      Parents are responsible for providing the food for the child and help it become balanced during feeding. 
      As the child grows, parents choose and prepare food, offer snacks and regular meals making meals enjoyable and creating a good model for the child to enjoy food during meals.
  • Parents should prohibit children from eating snacks between meals by encouraging them to drink only water. This theory guarantees the child the necessary nutrients from the foods she chooses.
  • Serve small portions frequently. Children have a smaller stomach than adults. Do not eat too much during meals. 
    Five or six small meals or snacks can satisfy the child’s caloric needs. This can cause minor problems at mealtime.
  • Vary the child’s menu . When preparing a meal for the child, nutritionists recommend using the foods from each of the four major food groups.
    • Whole products such as bread, pasta, rice, cereals and other products prepared with wheat and enriched with iron, folic acid and other vitamins of group B, including thiamine, niacin and riboflavin.
    • It is possible to offer the child a lot of fruits and vegetables cut into pieces.
    • Milk, yogurt, cheese and other dairy products provide a balance of protein, carbohydrates, fat, calcium and vitamin D. 
      Do not overdo the consumption of these foods.
    • Lean meat, poultry and fish, as well as tofu , beans and lentils provide the child’s body with proteins, fats, vitamins and minerals such as iron.
  • A child may have favorite foods, but new foods may be introduced gradually. It is necessary to be prepared for rejection of the child to new foods at the outset.
  • One should not force the child to eat . Meals should be a pleasant time for the whole family. 
    It is not a good idea to force the child child to eat against his will. This may discourage your child from eating that particular food in the future. 
    Forcing the child to finish all foods can have the same effect. 
    When the child refuses food, he wants to assert his independence. Nutritionists say that most kids eat what they need.
  • Avoid distractions . Avoid the TV on during meals. Other distractions, such as toys or books, should not be brought to the table while eating.
  • Avoid drinking before meals ; in effect, by filling the stomach with water, the child reaches satiety earlier.

Other helpful tips to make the meal more enjoyable

  • Prepare the child for meals. It is important to let her know that the meal will be served in 10 to 15 minutes.
  • Encourage the child to help with meal preparation. She can wash the vegetables or mix the ingredients.
  • Serve the drinks only after the main dish so that the child does not fill the belly with liquid.

Healthy eating habits for the child:

  • The child should eat nutritious foods, slowly.
  • Never use food as a reward or punishment.

Only in cases of vitamin deficiency or malnutrition can vitamin vitamins such as Centrum kinds be taken.

Among the useful homeopathic remedies it is possible to take Natrum muriaticum, which is indicated in case of:

  • Loss of appetite,
  • Weight loss and dehydration,
  • In convalescence phase after illness.

Key Points

  • If the child looks healthy and happy, there is probably no reason to worry about the temporary loss of appetite.
  • Make meals a fun time.
  • Serve small portions frequently.
  • Vary the child’s menu.
  • Do not force food or use food as a reward or punishment.
  • Avoid distractions during meals.


Causes of loss of appetite in the newborn

Loss of appetite in newborns is always a cause of anxiety for parents, but often they expect the baby to eat more than necessary. 
Among the causes of reduced appetite in the newborn are:

Acid Reflux Acid
reflux is the return of stomach acid from the stomach to the esophagus. 
The acidity of the stomach can cause:

  • Irritability,
  • Pain,
  • Loss of appetite.

Allergy to lactose
Allergy to cow’s milk protein (not to be confused with lactose intolerance ) is a disease in which the immune system of the newborn reacts against casein and whey, ie the proteins present in milk . 
This may cause:

  • Stomach pain ,
  • Swelling,
  • Itching,
  • Difficulty breathing whenever the child eats dairy products.

Newborns do not have a mature immune system and are more vulnerable to infections. 
Viral and bacterial infections can cause loss of appetite in a newborn.

In most children the first teeth are born between 4 and 8 months of age. 
Among the symptoms of the teeth being born are:

  • Swelling of the gums ,
  • Irritability,
  • Refusal of food,
  • Insomnia .

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